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Why do I need a life coach?

“Life is 10% what happens to me and 90% of how I react to it.” 

-Charles R. Swindoll


My goal as your life coach is to give you control over the 90%, then take the 10% and make it work FOR you rather than against you. I’ll teach you how not to waste time on things you cannot control, but to invest in what you can -YOU!

I will help you take an objective look at your life the way it is, where you would like it to be, and give you the tools to bridge the gap in between! 


You’ll see how the life you’re living right now is the perfect platform you need to jumpstart your exciting future. We’re going to dig deep to find your buried dreams, whether it’s a better relationship, a body you love, or an exciting career. 


We’ll examine the whys and the hows, with curiosity and compassion, not judgment and blame. I’m here to teach you a unique process to create the exact results you want in your life, no matter what your circumstances are. 


Finally, I promise to support you on your journey and be your biggest cheerleader while you make your dreams a reality! 

How it works ...

  • Each session is 1 hour/per week. Clients typically begin with a 6 week commitment. 

  • All sessions are held online via Zoom. 

  • Clients receive a personally written email after each session, that summarizes and synthesizes key discoveries, insights, takeaways, & actions.


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